Bas Rutten is the King of Pancreas and also a former UFC heavyweight champion. He is an undefeated mixed martial artist and one of the five greatest fighters of the century…. In this video he shows us how to give effective hooks, body shots, and powerful upper cuts.If you watch these videos you will learn how to knock your opponent OUT and WIN A FIGHT!! If you enjoy this video and would like to see the entire series…. let me now and I will upload the next series
Video Rating: 4 / 5